What You Can Expect

MENTAL HEALTH SERVICES

We are committed to creating a personalized program that empowers you to live a better and healthier life. Together, we’ll identify the nature of the problems that you’re dealing with and find the solution best suited to your requirements. ALL SESSIONS CAN BE PROVIDED IN PERSON OR VIA TELEHEALTH.

TYPES OF TREATMENT OFFERED

  • Eye Movement Desensitization and Reprocessing (EMDR) 

  • Internal Family Systems Therapy (IFS)

  • Emotion Focused Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Acceptance and Commitment

  • Therapy (ACT)

  • ALL treatment is trauma informed